Friday, August 29, 2008

slackers are people too

alrighty...
You may have noticed that there wasn"t a report for thursday.I ..um...well...er..Okay Okay, I didn't workout yesterday.

Today:

weight 184 (official)
Bike(spin class) 60 min
abs/stretch 15 min

Last bike before the birthday ride Monday morning.

1 comment:

Maureen said...

Oh! Happy birthday!