30 minute jog for me this morning, but no push-ups, since I needed to reserve my arm strength for golf today. It worked, too! Lots of pool time and kid chasing, but didn't lift the weight, so I may be behind!
You saw the photos from the Terry-led exercise on Monday. His wife, Sara, is going to try to outdo that routine tomorrow morning. She's filling gallon milk jugs with wet sand as I type this. Heaven help me!
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