Need more cowbell!

Here's the Wednesday report.
Bike 40 min
abs/stretch 10
pushups 50

Actually did the bike on our bike trainers in the garage this morning. Barbarella had some serious sweat going.

Regarding the pushups,I want to clarify something. These are one armed pushups...right? I just assumed we were beyond the two armed variety by now. Regarding my lack of weight reporting, I don't have a scale at home so I only weigh at lifetime fitness. the recent #s on my spreadsheet are estimates based on what I've been eating over the past few days. I'm probably much lighter than that.Keith, thanks for the spreadsheet progress.

And since you asked... the Cowbell reference is to an old rock classic I was listening to this AM on my Ipod. The song is The Reaper by Blue Oyster Cult. The "Need more Cowbell "comment is from an old Saturday Night live skit with Will Ferrell and Christopher Walken. Hilarious