Friday, October 17, 2008

Testing the new ambulance benefit

I thought we were going to be testing out the association's new ambulance benefit last night when Keith and Mike B. tried to keep up with me running.

Thankfully, we all made it back without heart attacks or strokes. So we'll have to leave the testing for another day.

Had a great, great run last night! Keith and I think we did about an 8:45 mile, which is way fast for me. Went for 40 minutes around DC, and I showed the boys my old stompin' grounds at GW. They slacked back a few times, but that just meant I got to jog backwards as I waited for them.

Of course, we blew it all completely by going to Les Halles for steak frites. And wine. And cheese. And dessert.

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