Show me up, why don't you!

I had a great jog last night, too -although not as long as Keith's, pretty good for me!

I went 4 miles in 37:22. Using the calculator in Mike's head, he says that's a 9:21 pace. That's one second faster than I usually run on the treadmill, and I did this 4 miles on the street! Must have been motivated or distracted or both, because I think I could have run for forever.

Have a great day, everyone!