October Thunder - Day One

Yay! One day in a row of keeping with the new commitment. I ran three miles, lifted the weight and juggled my rocks. I also added another 25 push ups for a total of 100 for the day. I planned to do another 75 after running and doing the weight but decided after the first 25 that I would only do 25 partly due to the lack of ability to push myself back up. That reminds me, anyone have a twenty I can borrow to pay the fork lift guys for helping me stand back up?

I also updated by goggle docs page with new gauges and charts to track my October goals. I think I may have spent more time working on the spreadsheet than I did working out. Too bad I can't get any points for the spreadsheet workout. Just for the record, everyday that you don't post, Scott, I will assume that means that you are just sitting at home crying like a little girl. But I don't say that to add any pressure. Six months till the Capitol 10K but don't worry too much about that. If you keep doing like you are now we can just forgo the timing chip and just get you a calendar to track your time.