Good Afternoon!

Did 40 min spin at the club this a.m., 20 minutes of the weight (upper), and 20 pushups. Doing pushups after an upper body workout is overrated! More pushups in the works for later. Yesterday was light on the workout...64 pushups at home, various weights. Thursday was 72 pushups, and various weights. It's a gorgeous day outside...would love to do a bike ride, but we are going to a neighborhood birthday party at 2 p.m., then over to a client's house for the Texas v. Missouri game tonight. Great reports from DC! Have a great afternoon everyone.