Can I call the day off before it's really started?
(back up to yesterday - pretty normal, walk with the dog, Curves, push ups)
Gearing up for some running over the next few days with Keith and Mike B. in town, so I think I'll give my knees a rest today and just walk the pooch later. So even though it's only 7:45 a.m., I am anticipating a day without cardio.
Probably NOT the thing to post on this blog...
Subscribe to:
Post Comments (Atom)
Posts
3 comments:
Maureen-
Feel free to post on the blog all of the exercises you're NOT going to do. We aren't the types to throw that back at you :)
Forgot to mention that our assistant Heather qualifies for the blog. We both donated blood at Carter Blood care yesterday and Heather was upset that my blood was flowing faster into the little bag than hers was. She started squeezing the ball to make it flow more quickly. She's not competitive... not at all.
Heather sounds like a perfect addition to the blog!
Post a Comment