Not too exciting today! Just my normal walking and Curves. My arms are beat, and I could only pull out 25 push ups, so I walked a little extra this evening to get to my goal. (Of course, my one zero is still bringing down my average!)
I had a great run yesterday morning that I didn't post about - 3 miles on the track in 27:48, then a mile on the street back home. Felt great.
Keep posting, everyone!!!
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2 comments:
Hey Mo, what type of track are you work out at. High school or college. Is it 400 meters? I'm going to try some speed work on a local track. Need to train my carcass to move faster!
It's a high school track, and that's about all I know about it. Sounds like I need to borrow Keith's GPS to determine if it's 400 meters, give or take .084303.
I sent Katy the invite! Yeah!
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