Thursday, December 11, 2008

It's COLD outside!

This a.m. I headed to the garage and saw the thermometer reading of 25 degrees. I pulled my jacket hood over my head and hunched up my shoulders. Again shed a few layers as I warmed up. I rode for 35 minutes, did 50 squats and 10 minutes of flexibility. I'm off on the pushups...somehow I couldn't get down on the cold garage floor to do those. Of course, it's warm inside....maybe later. Tomorrow may be an off day for the workout, then back on the program Saturday.

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