Monday in the Garage

Good morning! 22 minutes on the treadmill and 15 minutes upper strength training.

When easy hurts

There was a new instructor yesterday for the Wednesday a.m. fitness class I take. All through the class, I kept thinking, "this is it? Come on! We're barely getting any cardio here!"

Today I'm thinking, "owwwww!"

I guess he knew what he was doing.

Good Morning

Worked out 2 miles on treadmill yesterday and 15 minutes upper weights.

A New Week

20 minutes on the bike trainer in the garage this a.m. Weights later!

Blub, Blub, Blub

So Scott said it best when he said on Saturday that whenever we all hang out, we end up exhausted!

But at the same time, whenever I come back from hanging out with you all, I feel like I gained 10 pounds from all the food we ate!

So I'm checking out the new month's group fitness classes at the gym right now, and that reminded me to post!

Which also reminded me that I told you I'd put up a link to my Odyssey breakdown! http://theanticipatedbestsummerever.blogspot.com/

Thanks for looking at our photos on Saturday night!

This week in Austin

45 minutes on the elliptical and 30 minutes on the treadmill. Keith, are you doing the Susan Komen Race for the Cure on June 6th? A group from our office will be doing it!

Sunday in Plano

Scott and I went for an early windy, and I mean WINDY bike ride. Lot's of fun. Saw this Longhorn and Buffalo sparring on Windcrest right here in Plano!

It's Monday

Stats for the last few days. Last Thurs home - 10 min upper, 10 min lower weights, Friday home - 10 minutes upper, 10 minutes lower weights, Saturday in Beaumont with Scott and sister Katy at World Gym 35 min elliptical, 10 minutes upper weights, Sunday afternoon back in Plano 13 miles outdoor bike (felt great!), this morning to kick off a new week 35 minutes on the bike trainer in the garage, then 30 dips for the triceps. Have a great days everyone!

Spin

Ok, ok, you've got me addicted to spin. Nevermind that I've only actually taken one class, I liked it! And thanks for the shout-out on Twitter, Scott!

Hoping to get a spin class in a noon today -- we're heading down to Miami with some friends and have an afternoon flight. Not excited about hitting the beach after skipping a workout today!

Hill Spin

Wow, Wednesday is hills day (for the 1st half of the class) in the spin class. Got there early b4 class and got in a total of 60 min, then 10 min flexibility. Snuck in some upper strength training when I got home. These birthdays are going to be here before you know it....except for Keith's whose has passed already. However, it is his birthday month! Good job everyone...let's keep on the program. It'll be worth it!