Yay! I got back to the treadmill yesterday instead of the stair machine. The treadmills are way behind where the stair machines are but I still think they could see me. I could hear a snicker! Ran for 36 minutes and then hit the weight, or rather got hit by the weight. Still concentrating on sumpin sumpin! Today, I plan to do 30 minutes on the bike. The bad news is that the bikes are right next to the stair machines. I just know they are gonna be leering at me and laughing and taunting, probably out loud!
Thursday, May 14, 2009
They're taunting me!!!
Yay! I got back to the treadmill yesterday instead of the stair machine. The treadmills are way behind where the stair machines are but I still think they could see me. I could hear a snicker! Ran for 36 minutes and then hit the weight, or rather got hit by the weight. Still concentrating on sumpin sumpin! Today, I plan to do 30 minutes on the bike. The bad news is that the bikes are right next to the stair machines. I just know they are gonna be leering at me and laughing and taunting, probably out loud!
Wednesday, May 13, 2009
OMG! Stairs!!!
Still sticking to my sumpin sumpin and trying to do better at cross training. So, on Tuesday, thought I would just take it easy like the PTA moms and just do that easy little stair machine thingy! 30 minutes on that will be like a vacation for a big bad athlete like me. Holy Leg Cramp, Batman!!! It totally killed me. Eleven minutes in I had to take a break. Oh man! I was dying. Anyway, I will never be able to look at stairs again in the same way! OMG!!!Sorry you aren't feeling well Maureen. Debbie had Pink Eye too! Is there something ya'll need to tell me??? Maybe if you worked out a little harder or posted a little bit more often you would have the resistance to fight off that cold! P.S. Watch out for the stairs!!!
Tuesday, May 12, 2009
It's too early for me
Ok, I've been lax in posting because I've been lax in exercise.
Because last week, I was sick, and I tried to push through it! Had a fever Monday, took off Tuesday, but Wednesday, back on the work out. Thursday, back on the work out! And Friday, oh, Friday did it come back to haunt me. Then Saturday I thought my head would explode and it kinda did, only through PINK EYE, and I'm not at all bitter about it because it's not like I had LASIK surgery scheduled or anything that I know have to RESCHEDULE.
Deep breath, deep breath.
Still under the weather. So I'm not pushing it. Taking a few more days off. What's a few pounds if I can finally kick this cold (which I did think for a nano second was Swine Flu since I came down with it the day after returning from the Dallas/ FT. WORTH metro area).
Deep breath, deep breath.
See, who needs exercise to get their heart rate up?
Because last week, I was sick, and I tried to push through it! Had a fever Monday, took off Tuesday, but Wednesday, back on the work out. Thursday, back on the work out! And Friday, oh, Friday did it come back to haunt me. Then Saturday I thought my head would explode and it kinda did, only through PINK EYE, and I'm not at all bitter about it because it's not like I had LASIK surgery scheduled or anything that I know have to RESCHEDULE.
Deep breath, deep breath.
Still under the weather. So I'm not pushing it. Taking a few more days off. What's a few pounds if I can finally kick this cold (which I did think for a nano second was Swine Flu since I came down with it the day after returning from the Dallas/ FT. WORTH metro area).
Deep breath, deep breath.
See, who needs exercise to get their heart rate up?
Sumpin sumpin!!!
Look out! I am back! Don't think I am gonna let you guys have as easy of a time not posting as you let me have. My ankle is completely healed (well, still a lot of pain) so I am back on the work out train. Ran for 30 minutes yesterday, did some sit up things on the little sit up thing machine (I'll find a better name for it) and did my weight circuit! I am gonna try to concentrate on more cross training rather than just do the same things every day. My goal is to just do something for 30 minutes everyday. Then do the sit up thing-a-ma-bobber, push ups and weights. Gotta stay focused on just doing something. So that's my plan. Sumpin sumpin!!!
Monday, May 11, 2009
Monday in the Garage
Good morning! 22 minutes on the treadmill and 15 minutes upper strength training.
Thursday, May 7, 2009
When easy hurts
There was a new instructor yesterday for the Wednesday a.m. fitness class I take. All through the class, I kept thinking, "this is it? Come on! We're barely getting any cardio here!"
Today I'm thinking, "owwwww!"
I guess he knew what he was doing.
Today I'm thinking, "owwwww!"
I guess he knew what he was doing.
Monday, May 4, 2009
Sunday, May 3, 2009
Blub, Blub, Blub
So Scott said it best when he said on Saturday that whenever we all hang out, we end up exhausted!
But at the same time, whenever I come back from hanging out with you all, I feel like I gained 10 pounds from all the food we ate!
So I'm checking out the new month's group fitness classes at the gym right now, and that reminded me to post!
Which also reminded me that I told you I'd put up a link to my Odyssey breakdown! http://theanticipatedbestsummerever.blogspot.com/
Thanks for looking at our photos on Saturday night!
But at the same time, whenever I come back from hanging out with you all, I feel like I gained 10 pounds from all the food we ate!
So I'm checking out the new month's group fitness classes at the gym right now, and that reminded me to post!
Which also reminded me that I told you I'd put up a link to my Odyssey breakdown! http://theanticipatedbestsummerever.blogspot.com/
Thanks for looking at our photos on Saturday night!
Thursday, April 30, 2009
This week in Austin
45 minutes on the elliptical and 30 minutes on the treadmill. Keith, are you doing the Susan Komen Race for the Cure on June 6th? A group from our office will be doing it!
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